Is it best to sleep using a fan?
Advantages of the fan:
- Save and be environmentally friendly
Using a fan is more efficient and environmentally friendly, different from when using air conditioning. The fan only consumes about 75 watts of power. While air conditioners can take up to ten times the power of a fan.
- Healthier
Fans only cause the effect of cold wind alone, in contrast to air conditioners that can cool the air. Because of this, the fan is more efficient at moving air flow. The fan also does not absorb fluids so the risk of experiencing allergies is lower when compared to people who use air conditioners. In addition, the room did not lose moisture so that it will not experience dry skin problems.
- Help prevent mosquitoes
Fans can disrupt mosquitoes ‘flights’. For mosquitoes, fan blowing is like a storm or bad weather so it is very difficult to land on human skin. Compared to mosquito coils, it is certain that the fan does not cause shortness of breath. Compared to anti-mosquito lotion, of course the fan has no risk of skin irritation.
Disadvantages of the fan:
- Could not regulate temperature
The fan can not lower the temperature, so that when the air around is hot, the wind that comes out will also be hot. In contrast to the air conditioner that can be adjusted at any temperature we want.
- Risk of getting bell’s palsy
Although it makes air circulation smoother and tends to be healthier than air conditioning, fans also have health risks. If you are often exposed to the wind on the side of the face, resulting in bell’s palsy syndrome, where the face will be tense and hard to smile. Therefore, it is not recommended to turn on the fan too close to the body.
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